Two functions of the mind – and its two malfunctions
There is much mystery associated with the mind: what it exactly is and what it exactly does. The Bhagavad-gita's teachings offer us a three-level model [...]
Two steps to develop inner accountability
When we strive for inner change through purification, it can be a long and laborious journey with many twists, turns, and even u-turns. Sometimes negative [...]
Is this relationship healthy or unhealthy?
When we are trying to develop a closer relationship with someone, we may naturally ask ourselves: Is this relationship healthy or unhealthy? To answer, we [...]
Might mindfulness be more than just awareness?
Mindfulness is often thought of as living in the present: being aware of the various stimuli around us and experiencing life fully. And being present [...]
A mindful autopilot mode?
We often go into an autopilot mode when the things we do during our daily routines don’t require much of our conscious attention — things [...]
Three steps to mindfulness
We may want to become mindful, but may not know clearly how to do so. Here are three tangible steps that we all can adopt [...]
How to work with our mind
Even a little introspection can demonstrate to us how distracting and distractible our mind is — it gets captivated by trivial things and then makes [...]
Our mind’s attention vs our attention
Our mind is by nature fickle (Bhagavad-gita 06.34). It gets attracted to almost any and every shiny object that comes within its attention, be it [...]
Bhagavad-gita Chapter 6 summary — part 5
[How can this feeling of discouragement be addressed?] Krishna: O Partha, neither in this world nor in the next will they meet with destruction; O [...]
Bhagavad-gita Chapter 6 summary — part 4
[How is it possible to keep the mind equally disposed when dealing with people of opposite qualities — such as the virtuous Yudhishthira and the [...]
Bhagavad-gita Chapter 6 summary — part 3
[What happens when the consciousness is steadily fixed on the self?] By the sustained practice of yoga, all material movements of consciousness stop; and the [...]
Bhagavad-gita Chapter 6 summary — part 2
[Having ceased worldly work, how do advanced yogis progress further?] They focus constantly on the self — to that end, they stay alone in a [...]
Chapter 6 summary — part 1
[For attaining the ultimate realization described at the end of the previous chapter (05.29), can the process that was earlier outlined briefly (05.27-28) be elaborated?] [...]
Why the mind is a terrible leader
Suppose we had a colleague with a take-charge attitude who pushed us into going along with their ideas. If they didn’t really know what they [...]
Are you someone you would want to live with lifelong?
If our partner is someone we can’t live with, that would make our life miserable. How much greater would be our misery if we had [...]
Gita 06.17 explained
Link to purport by A C Bhaktivedanta Swami Srila Prabhupada Transcript of Bhakti-Shastri class on this verse by Chaitanya 10-32: From practice to perfection in [...]
When the mind’s greed masquerades as the body’s need …
Suppose our car fuel indicator alerted us that our gas tank was becoming empty. We would naturally seek a gas station. But suppose we noticed [...]
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Suppose we are living with a moody person who has extreme negative mood swings — during those dark moods, they tend to be both deceptive [...]
When self-talk is counterproductive and when productive
Self-talk can refer to two broad things: Something inside us talks to us: We all have a voice inside us that keeps commenting about the [...]
Gita 06.32 explained
Link to purport by A C Bhaktivedanta Swami Srila Prabhupada Transcript of Bhakti-Shastri class on this verse by Chaitanya Now Sri Krishna will conclude this [...]
How to deal with differences of opinion
As each one of us humans is an irreducible individual, we all will have different backgrounds, experiences and perspectives. This will sooner or later lead [...]