Whenever there is a running commentary of an event, say a cricket match, then the event is happening at one place and a live commentary is being given by the person who is the commentator. Our mind also gives a running commentary on our life. Not just on what we are doing but what other people are doing and in general what events are happening in our life. However, in real life the commentator simply comments but the mind’s running commentary soon starts running our life. It’s like the commentator dictating to the cricketer. When that happens: then our mind starts not just running our life but ruining our life.

Watch this content at: The mind’s running commentary on our life

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06.07 For one who has conquered the mind, the Supersoul is already reached, for he has attained tranquillity. To such a man happiness and distress, heat and cold, honor and dishonor are all the same.