Aiming to be trouble-free? Think again
We don’t like trouble. To try to avoid problems reflects not only a sound survival instinct, but also an alert intelligence. For example, if we [...]
Might we all be bound by something worse than ropes?
If we saw someone being dragged around bound by a rope, we would be appalled. Yet millions of us are bound by attachments that bind [...]
Dealing with temptation — a positive approach
When dealing with temptation, we often focus on saying no to it; we may even define our self-worth by our success in resisting it. Thereafter, [...]
Gita 02.41 – Explanation from Bhakti Shastri Class
So first characteristic, Krishna describes is, results will be eternal. But then after describing the characteristics He describes the qualification, what one need to [...]
Might we be infected by a parasitic mentality?
Parasites are organisms that grow at the expense of their hosts. When parasites infect our body, they suck our energy and sap our health, leaving [...]
How purification and willpower relate with self-transformation
Whenever we try to change ourselves for the better, we often feel that we need willpower. And we may think of purification as something other-worldly, [...]
Why conserving the energy of our consciousness is difficult
While there is increasing social support, even social pressure, for conserving forms of energy such as fossil fuels and electricity, there is disturbingly little social [...]
Does self-improvement center on fighting against our desires?
Our desires often obstruct us in our efforts to improve ourselves; for example, we may resolve to regulate our diet, but may be sabotaged by [...]
Gita 03.41 explained
Bg 3.41 tasmāt tvam indriyāṇy ādau niyamya bharatarṣabha pāpmānaṁ prajahi hy enaṁ jñāna-vijñāna-nāśanam Synonyms: tasmāt — therefore; tvam — you; indriyāṇi — senses; ādau — in the beginning; niyamya — by regulating; bharata-ṛṣabha — O chief [...]
What is your most dangerous distraction?
Though we are exposed to many distractions, some are more harmful than others. How can we know which distraction is most hazardous for us? By [...]
Gita 03.06 explained
Now Krishna contrast it by telling that if one does practice renunciations then what will happen? Bg 3.6 karmendriyāṇi saṁyamya ya āste manasā smaran [...]
What moments of weakness can do — and what they can’t do
When people fall to vice, they often explain it as “just a moment of weakness.” Let’s evaluate this explanation. We all are finite and fallible [...]
Is it cowardly to avoid temptations?
On hearing the Bhagavad-gita’s recommendation to withdraw our senses from sense objects (02.58), some people object, “Isn’t it cowardly to avoid such temptations?” No, such [...]
Self-discipline: outside-in and inside-out approaches
For cultivating self-discipline, the Bhagavad-gita recommends two distinct approaches. Let’s understand these approaches. The outside-in approach: When discussing how we can stay steady amid worldly [...]
Through discipline to the stage beyond discipline
Self-discipline can seem to be a constant struggle between our far-sighted intentions and our short-sighted emotions. We may morosely ponder: “Will the struggle ever end?” [...]
When does our mind become our friend?
The Bhagavad-gita (06.06) states that our mind can be our friend when it is controlled. To control our mind, it needs to be informed and [...]
When discipline doesn’t seem worthwhile …
When we strive to discipline ourselves, we may falter and fail, sometimes repeatedly. Being disheartened, we may wonder, “Is all this struggle worthwhile? What difference [...]
What temptation can do — and what it can’t
Whenever we resolve to discipline ourselves for some worthwhile purpose, we will, sooner or later, feel tempted. To deal with such temptation, we need to [...]
How to assist our intelligence to support our endeavors for self-discipline
The Bhagavad-gita (18.38) outlines a vital life-truth: things that taste like nectar initially will taste like poison eventually. For example, when we eat fatty food, [...]
When discipline feels like self-deprivation …
We often think of discipline as something that deprives us of life’s pleasures and comforts. For example, we may fear that waking up early to [...]
Why discipline is important — and not just for self-improvement
We often presume that discipline is something we need to adopt if we want to improve ourselves: say, become fitter, more well-read or more skilled. [...]