Slowing down to go faster

Slow down to let go of the things that slow us down. Sometimes when we are feeling that we are going to slow, at that time rather than simply beating ourselves up for being lazy, we need to maybe consciously slow down instead of just being forced to slow down involuntarily. By consciously slowing down, we can look at ourselves and try to understand what is it that is slowing us down. Once we detect that burden, those impurities, those factors that are slowing us down, then we can gently but firmly let go of those things and then naturally we will pick up speed.