In Bhagavad-gita (2.70), it is stated that when our consciousness becomes like an ocean, it remains unaffected by external stimuli.

These stimuli are compared to a river flowing into the ocean. If our consciousness is tiny, like a puddle, it becomes overwhelmed by river-like agitating stimuli. The verse also indicates how we can transform our consciousness into an ocean. The key is the compound word na kāma-kāmī, meaning “do not be a desirer of desire.” This implies that when stimuli enter our consciousness, we need inner satisfaction or concentration to avoid being enticed by them. Consequently, we also avoid becoming entrapped by them.

When we remember Krishna within our consciousness and immerse ourselves in it, we gradually develop a taste that makes external stimuli less appealing. Stimuli may seem appealing if we have unresolved desires for indulgence. Conversely, they appear agitating if we attempt to counter those desires but haven’t fully succeeded.

The two-fold approach of focusing inward and avoiding distractions ensures our consciousness becomes like an ocean. Our consciousness responds to whatever we concentrate on, causing it to grow larger while other things diminish. By focusing on Krishna, he becomes more prominent, enriching our inner world with his infinite presence and significance. In contrast, focusing on external stimuli makes them larger, shrinking our consciousness and leaving it joyless due to increased craving for external objects. Therefore, it is best to focus on Krishna, increasing our immunity to external temptations.

Summary:

  • The size of our consciousness, shaped by the presence or absence of the divine, determines if it will be like an ocean, resisting temptations, or like a puddle, succumbing to them.
  • Whatever we dwell on becomes larger in our consciousness; by focusing on Krishna, we can protect ourselves from agitation and external temptations.
  • Conscientiously keeping our consciousness focused on Krishna, rather than sense objects, helps maintain inner peace and stability.

Think It Over:

  • What determines the size of the stimuli present in our consciousness?
  • How can we increase our immunity to temptation?
  • How can we focus more easily on Krishna to accelerate the process of making our consciousness like an ocean?

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02.70 A person who is not disturbed by the incessant flow of desires – that enter like rivers into the ocean, which is ever being filled but is always still – can alone achieve peace, and not the man who strives to satisfy such desires.

How to be unaffected by temptation