Gita 06.34 – The mind is dangerous like an unstoppable storm Audio Link: https://www.thespiritualscientist.com/gita-06-34-the-mind-is-dangerous-like-an-unstoppable-storm/ cañcalaṁ hi manaḥ kṛṣṇa pramāthi balavad dṛḍham tasyāhaṁ nigrahaṁ manye vāyor [...]
What makes life dangerous is not just outer threats, but inner traitors What makes life truly dangerous is not merely the external presence or occurrence [...]
As we go through life, we learn that we can't always take things and people at face value. Part of growing up involves realizing that [...]
When someone experiences emotional turbulence, especially during difficult or potentially traumatic times, our response can significantly influence not only their emotional state but also their [...]
When we are thoughtless, it's not that we have less thoughts; it's that we give less thought to the thoughts that drive us. We all [...]
How to protect attention If we don’t have anything to focus on, we will focus on anything. Attention is a complex and ongoing phenomenon. It [...]
When we feel tormented by desire, what can we do? Indulgence in a desire may provide immediate relief from its torment, but it takes us [...]
Break up with our mind or a break from our mind? We can't break up from our mind, yet we need to have breaks from [...]
Gita 06.07 – The controlled mind disregards dualities and discovers the Supersoul Audio Link: https://www.thespiritualscientist.com/gita-06-07-the-controlled-mind-disregards-dualities-and-discovers-the-supersoul/ jitātmanaḥ praśāntasya paramātmā samāhitaḥ śītoṣṇa-sukha-duḥkheṣu tathā mānāpamānayoḥ (Bg 6.7) Word-for-word: [...]
Gita 06.06 – Train the mind as a horse is trained Audio Link: https://www.thespiritualscientist.com/gita-06-06-train-the-mind-as-a-horse-is-trained/ bandhur ātmātmanas tasya yenātmaivātmanā jitaḥ anātmanas tu śatrutve vartetātmaiva śatru-vat (Bg [...]
Gita 06.03 – Different levels require different methods for progress Audio Link: https://www.thespiritualscientist.com/gita-06-03-different-levels-require-different-methods-for-progress/ ārurukṣor muner yogaṁ karma kāraṇam ucyate yogārūḍhasya tasyaiva śamaḥ kāraṇam ucyate (Bg [...]
Gita 05.23 – The war against lust is a war of attrition Audio Link: https://www.thespiritualscientist.com/gita-05-23-the-war-against-lust-is-a-war-of-attrition/ śaknotīhaiva yaḥ soḍhuṁ prāk śarīra-vimokṣaṇāt kāma-krodhodbhavaṁ vegaṁ sa yuktaḥ sa [...]
The mind often behaves like a child, and our responsibility is to act as a vigilant parent. Just as parents must care for children who [...]
To stop freaking out, stop thinking of the world as a freak show and start seeing the mind as the freak We have all seen [...]
Know when to stay away from our triggers, and when to take the bullet away from the gun We all have triggers that evoke strong, [...]
Bhagavad Gita 6.7 jitātmanaḥ praśāntasya paramātmā samāhitaḥ śītoṣṇa-sukha-duḥkheṣu tathā mānāpamānayoḥ "One who has mastered the self stands serene, In heat or cold, in joy [...]
Bhagavad Gita 6.5 uddhared ātmanātmānaṁ nātmānam avasādayet ātmaiva hy ātmano bandhur ātmaiva ripur ātmanaḥ "Use the mind for the soul's elevation, Let not the [...]
Gita 02.64 – Material regulation is the launching pad for spiritual liberation Audio Link: https://www.thespiritualscientist.com/gita-02-64-material-regulation-is-the-launching-pad-for-spiritual-liberation/ rāga-dveṣa-vimuktais tu viṣayān indriyaiś caran ātma-vaśyair vidheyātmā prasādam adhigacchati (Bg [...]
Gita 02.61 – Control, concentration, conquest – three stages in dealing with the senses Audio Link: https://www.thespiritualscientist.com/gita-02-61-control-concentration-conquest-three-stages-in-dealing-with-the-senses/ tāni sarvāṇi saṁyamya yukta āsīta mat-paraḥ vaśe hi [...]
Gita 02.50 – Yoga facilitates individualized artistic infusion of work with devotion Link : https://www.thespiritualscientist.com/gita-02-50-yoga-facilitates-individualized-artistic-infusion-of-work-with-devotion/ buddhi-yukto jahātīha ubhe sukṛta-duṣkṛte tasmād yogāya yujyasva yogaḥ karmasu kauśalam [...]
Gita 02.60 – Endeavoring and discerning are not enough for sense control Audio Link: https://www.thespiritualscientist.com/gita-02-60-endeavoring-and-discerning-are-not-enough-for-sense-control/ yatato hy api kaunteya puruṣasya vipaścitaḥ indriyāṇi pramāthīni haranti prasabhaṁ [...]
