Fostering a healthy relationship between our higher and lower selves
Suppose a parent and child were walking together, and the child slipped and fell. Naturally, the parent would help the child up and encourage [...]
A pragmatic approach to facing life’s reversals
When faced with reversals in life, it is natural to question, Why is this happening to me? While it is important to use our intelligence [...]
Cultivating a healthy relationship with ourselves
We often emphasize the importance of healthy relationships with others, but even more crucial is having a healthy relationship with ourselves. In a healthy relationship, [...]
Disliking ourselves is not humility
Every culture glamorizes certain models of beauty, wealth, ability. Many people compare themselves negatively with those models, deem themselves inferior and inadequate, and even start [...]