Say no to the mind to know the mind
There is no getting to know the mind without getting to say no to the mind We all wish to understand our minds better so [...]
The more we become conscious of where our consciousness is, the more we can tap the power of our consciousness
We are always conscious, but we aren’t always conscious of where our consciousness is. Our consciousness is our most undervalued resource. Whatever we do, learn, [...]
To take the task of training the mind seriously, stop taking everything it says seriously
Suppose we have a child. If we take the responsibility of caring for and training the child seriously, we won’t take everything the child says [...]
Watch the mind, or the mind will catch you
Watch the mind or the mind will catch you Suppose we are living in a high crime locality where thieves will catch and steal from [...]
The mind is like a window that unpredictably changes into a TV
The mind is like a window that unpredictably changes into a TV Suppose we are at an acquaintance’s house and are gazing out of the [...]