How to manage complexity?
How to manage complexity? - Do you sometimes feel that your life is becoming too complex? Too many things to do? Too many things others [...]
Go beyond both negative thinking and positive thinking
Go beyond both negative thinking and positive thinking - Life is filled with binaries of ups and downs. In the world outside, we encounter binaries [...]
You are not a negative thinker even if your mind is
You are not a negative thinker even if your mind is - “You are such a negative thinker.” We may receive this discouraging feedback if [...]
Tap the power of negative thinking
Tap the power of negative thinking - Yes, you read that right. We are discussing the power of negative thinking, not positive thinking. Every time [...]
How to cultivate equanimity?
In today’s fast-paced world characterized by sudden and massive changes, we often appreciate people who stay cool-headed. How can we too develop such equanimity? Do [...]
Gita 03.40 explained
Krishna describes enemy, the enemy covers our intelligence. Where is that enemy present? BG 3.40 indriyani mano buddhir asyadhishthanam ucyate etair vimohayaty esha jnanam avritya [...]
How elevating and expanding of consciousness are dissimilar and similar
How elevating and expanding of consciousness are dissimilar and similar Elevating our consciousness refers to our becoming conscious of higher realities beyond the material [...]
How to deal with feelings of inferiority?
While technology has shrunk the world, it has also expanded the world in the sense that we get constantly compared with the best from various [...]
How to go beyond the extremes of denial and despair?
We live constantly in that fleeting moment where the present gives way to the future. How we look at the present and at the future [...]
Gita 06.07 explained
In next verse Sri Krishna will describe the symptom of one who has conquered the mind, the mind will become friend when we have [...]
From applause to absorption
We live in a culture that makes us crave for external validation, all the more so with the advent of social media. Therein, every post [...]
How we might defeat ourselves in our inner war
Suppose an army is defending itself against invaders. Suppose the invaders have been allowed in by a prominent general who has turned traitor. If the [...]
Compassionate action = compassionate disposition?
Suppose a doctor is treating a patient competently, but with the sole motive of earning money. Though the activity is compassionate, the mood isn’t compassionate. [...]
The power of being detached from fruits
Why does Krishna want us to be detached from the fruits of our work? (Bhagavad-gita 02.47) Because he wants to ensure that our care and [...]
When achievement doesn’t provide fulfillment — and when it does
Whenever we achieve something special, we may feel elated. Yet often achievement turns out to be anticlimactic; the thrill is short-lived. Why achievement may not [...]
What provides fulfillment and what doesn’t
When we seek to do something worthwhile, we often compare what we are able to do with what others are doing. And if others are [...]
The things that hurt us = the things we think hurt us?
Suppose we are bitten by a snake. We may get panicky, dreading that the snake bite will kill us. Actually, the snake-bite can't kill us; [...]
How to stop comparing and start contributing
When we interact with others, we often start comparing ourselves with them. We feel superior to them if our talents or achievements are greater than [...]
Is hurt = harm?
We often equate hurt, the sensation of pain, with harm: injury or damage. And they do frequently correlate. If our hand goes too close to [...]
How to improve our relationships
A major challenge in relationships is dealing with differences of opinion: “When do we stick to our stand? When do we listen to others?” To [...]
Begin each day by putting on our armor
If we were fighting a war, we would begin each day by putting on our armor. Actually, we all are at war internally against negative [...]