Two ways to deal with our triggers
Know when to stay away from our triggers, and when to take the bullet away from the gun We all have triggers that evoke strong, [...]
Let me parent my mind resourcefully, not ruleslessly (6.26)
Bhagavad Gita 6.26 yato yato niścarati manaś cañcalam asthiram tatas tato niyamyaitad ātmany eva vaśaṁ nayet "Wherever the fickle mind may roam, Wandering far [...]
When will my mind become a mirror that shows the self? (6.20)
Bhagavad Gita 6.20 yatroparamate cittaṁ niruddhaṁ yoga-sevayā yatra caivātmanātmānaṁ paśyann ātmani tuṣyati "When the mind is stilled through yogic grace, Withdrawn from all in [...]
Help me show you my sincerity and seek your mercy (6.07)
Bhagavad Gita 6.7 jitātmanaḥ praśāntasya paramātmā samāhitaḥ śītoṣṇa-sukha-duḥkheṣu tathā mānāpamānayoḥ "One who has mastered the self stands serene, In heat or cold, in joy [...]
Make me self-aware and strong to combat the inner enemy (3.40)
Bhagavad Gita 3.40 indriyāṇi mano buddhir asyādhiṣṭhānam ucyate etair vimohayaty eṣa jñānam āvṛtya dehinam "The senses, the mind, the intelligence— These all are lust's [...]
Why we need to scan our consciousness regularly
When somebody is canned from their job, that means they are dismissed, often unceremoniously. Our conscience is our inner watchdog that sometimes gets canned, even [...]
The desire that the dark be darker defines a dark mind
The desire that the dark be darker defines a dark mind Suppose we know that someone is short-tempered. Suppose further we hear through the grapevine [...]
As long as the mind is impure no place is secure
As long as the mind is impure no place is secure If we move to a new place, we look for a safe locality. Similarly, [...]
Purification puts the mind in the silent mode
Purification puts the mind in the silent mode When we are working on something important, if we are repeatedly disturbed by our phone’s beeps, we [...]
Purification reveals the healthier choice to be also the tastier choice
Purification reveals the healthier choice to be also the tastier choice Suppose we have to choose between candies and carrots. Even if we understand that [...]