Feeling better or healing better?
Feeling better or healing better? When we are trying to grow spiritually, it’s important to be clear about the parameters for growth. Frequently, we understandably [...]
When the mind works overtime
Normally, if a person works overtime that person is doing extra work for their employer which pleases the employer and the employer will reward the [...]
How can we improve our mental health? (Mental health series 5)
How can we improve our mental health? - Let’s understand by considering how we improve our physical health: broadly by providing our body good nutrition [...]
Developing a healthy relationship with our mind (Managing the mind series 4)
Developing a healthy relationship with our mind - We don’t usually realize how much our mind controls us. Nonetheless, we do get some glimpses of [...]
What’s wrong with treating the mind as an enemy (Managing the mind 3)
What’s wrong with treating the mind as an enemy - Suppose we live in a house whose accessway is controlled by a neighbor. Though they [...]
How to use anger constructively (Anger management series 5)
We are often exhorted to avoid anger as it can make us act in ways that make our life hellish (Bhagavad-gita 16.21). Yet spiritual wisdom [...]
We may have scars but we don’t have to be scarred
We may have scars but we don’t have to be scarred - To have scars means to have some physical marks. To be scarred means [...]