How to see addiction with compassion
Whenever we see somebody suffering from addiction, unable to give up some indulgence, even when it is harmful to them—harmful to their loved ones—it will [...]
Can spirituality address all mental health problems? (Mental health series 7)
Can spirituality address all mental health problems? - The mind exists at the junction between the body and the soul, as such the mind is [...]
How can we improve our mental health? (Mental health series 5)
How can we improve our mental health? - Let’s understand by considering how we improve our physical health: broadly by providing our body good nutrition [...]
Is poor mental health just a weakness of will? (Mental health series 4)
Is poor mental health just a weakness of will? - Suppose someone says they can’t do something challenging because they are not mentally healthy. Are [...]
Why are mental health problems increasing? (Mental health series 3)
Why are mental health problems increasing? - The alarming increase in mental health problems nowadays raises a critical question: “Beyond the specific issues afflicting particular [...]
What is mental sickness? (Mental health series 2)
What is mental sickness? - Mental sickness centers essentially on a significant misalignment between reality and our perception of reality. This understanding is echoed in [...]
What is mental health? (Mental health series 1)
What is mental health? - On hearing about many people having mental health problems, we may wonder, “What exactly is mental health? How is it [...]