How meditation differs from obsession and frees us from obsession
The Bhagavad-gita (18.22) describes knowledge in the mode of ignorance, which leads people to obsess over one thing as if it were everything. Such an [...]
Importance of intelligence in meditation
Our intelligence is meant to be our protector, akin to an inner guard. We need such a guard because inside us is our mind, which [...]
Worrying vs Meditating
Whenever we worry in life, it's because things are either going out of our control or threatening to do so, which brings a shocking and [...]
What does meditation mean?
Does meditation mean that we become free from all thoughts? Some people have this idea that our thoughts are the cause of our troubles and [...]