Life is filled with ups and downs. These fluctuations, when seen with exaggerated importance, can turn routine events into massive dramas, escalating into emotional traumas. [...]
Bhagavad Gita 5.22 ye hi saṁsparśa-jā bhogāḥ duḥkha-yonaya eva te ādy-antavantaḥ kaunteya na teṣu ramate budhaḥ "From the titillation of the senses comes a [...]
Bhagavad Gita 5.20 na prahṛṣyet priyaṁ prāpya nodvijet prāpya cāpriyam sthirabuddhir asammūḍho brahma-vid brahmaṇi sthitaḥ "Getting the desirable, one who is not elated, Nor [...]
Meditation requires us to turn our attention from the world’s promises of pleasure to a higher reality. Such turning away from the world requires a [...]