When living in the present is taken to an extreme
Let the present moment be the focus of our attention, not the substance of our aspiration Distraction often pulls us away from the present moment, [...]
Better to endure cravings that seem unbearable than to endure consequences that are unbearable
Suppose someone is trying to recover from alcoholism. They may still be subjected to strong cravings to drink. Suppose they feel that those cravings are [...]