Does gratitude decrease our motivation to make things better?
Some people fear, “If I keep feeling good about the present, won’t it take away my motivation for seeking a better future?” Not necessarily; just [...]
Four levels of gratitude
Gratitude can be valued and sought at four distinct levels of increasing depth A positive emotion: Focusing on the good things in our life infuses [...]
When appreciating life’s good things doesn’t foster gratitude …
We may have heard that gratitude arises when we appreciate the good things in our life. But what if such appreciation doesn’t foster gratitude? We [...]
How our worldview shapes our capacity to be grateful
Many people recognize that gratitude is a quality worth cherishing, for it promotes emotional health and overall well-being. But not many people recognize that our [...]
How to feel grateful when we are not successful
When our endeavors don’t lead to success, how can we cultivate gratitude? By contemplating what really matters for us. Aiding such contemplation, Gita wisdom offers [...]