Emotions: not commanded but cultivated
Even though emotions can't be commanded, they can still be cultivated. Suppose someone is feeling cold. We can't command them not to feel cold. But [...]
Two ways to avoid agitation
Whenever something happens in the world, which is agitating, be it in the form of some temptation or some trouble coming upon us, how can [...]
Becoming emotionally sober
Becoming emotionally sober - People who get intoxicated frequently act in ways that are short-sighted, stupid or even self-sabotaging. Consequently, we readily recognize the need [...]
The difference between repression and regulation (Exploring the Gita chapter 3 series – 8)
The difference between repression and regulation - Toward the end of the Bhagavad-gita’s third chapter, Krishna declares that repression is futile (03.33). Yet in the [...]
Why anger should be used sparingly … (Anger management series 7)
Why anger should be used sparingly - A great power like nuclear power can be used for deterrence and defence, but it can also be [...]
How to use anger without being used by anger (Anger management series 6)
How to use anger without being used by anger - Suppose someone we are responsible for does something self-destructive, even after we have repeatedly warned [...]
Choosing our battles in dealing with anger (Anger management 3)
Choosing our battles in dealing with anger - Anger can make our life hellish (Bhagavad-gita 16.21). When dealing with anger, we often think in polar [...]