2.41 The power of healthy tension
When under pressure, a cricketer might miss an easy catch— or pull off an incredible one. Why the difference? It's not the absence of fear; [...]
3.24 Choose which fear you face
We may fear public speaking. "I might freeze—or be mocked on stage." But if we let that fear stop us we’ll meet another fear: that [...]
15.7 Fear: unavoidable, not unmanageable
Because life is full of uncertainties, we’ll all sometimes feel anxious, insecure, or worried. We can’t remove fear from life— but we can refuse to [...]
5.25 You don’t have to be fear-free to be courageous
Whenever we try to change ourselves for the better, fear whispers, “If you fail, they’ll laugh at you.” Such fear will hold us back, till [...]
Let tolerance increase my intelligence, not my impotence (2.14)
Let tolerance increase my intelligence, not my impotence Bhagavad Gita 2.14 mātrā-sparśās tu kaunteya śītoṣṇa-sukha-duḥkha-dāḥ āgamāpāyino ’nityās tāṁs titikṣasva bhārata "From the contact of [...]
How to deal with fear of the future
How to deal with fear of the future Whenever we face situations wherein our future seems dark and dangerous, our mind starts becoming paranoid. The [...]
To deal with fear, focus not on what if, but on what is
To deal with fear focus not on what if but on what is Suppose we hear about an acquaintance getting a heart attack. We may [...]
If we are tormented by strong conscience and weak willpower, the solution is strengthening willpower, not weakening conscience
If we are tormented by strong conscience and weak willpower the solution is strengthening willpower not weakening conscience We all face situations in our life [...]
Ask not why bad things happen to good people, ask what good people do when bad things happen to them
Ask not why bad things happen to good people ask what good people do when bad things happen to them One of the oldest philosophical [...]
To forget that the world is a hurtful place is to place ourselves on a path full of hurts
To forget that the world is a hurtful place is to place ourselves on a path full of hurts Suppose we walk out on a [...]
We are like birds on a branch — our wings need to grow before the branch breaks
We are like birds on a branch — our wings need to grow before the branch breaks Suppose a bird is perched on a branch. [...]
The notion that love can exist outside of sacrifice is a dangerous lie
The notion that love can exist outside of sacrifice is a dangerous lie In today’s world, many people equate love with feel-good. When they experience [...]
To be nice is not to be naive — it is to be free from the control of vice
To be nice is not to be naive — it is to be free from the control of vice Some people say, “If you are [...]
Tolerance empowers us when we focus on our purposefulness, not on our powerlessness
Tolerance empowers us when we focus on our purposefulness not on our powerlessness Some people feel that tolerating makes them powerless. To know more about [...]
When you feel like giving up, start looking up – not sentimentally, but spiritually
When you feel like giving up start looking up – not sentimentally but spiritually When life seems overwhelming, we may feel like giving up. As [...]
Fighting urges is like a timed arm wrestling match – if we just survive the present round, we will resume on neutral ground
Fighting urges is like a timed arm wrestling match – if we just survive the present round we will resume on neutral ground Suppose we [...]
Stop resenting your struggles start habituating yourselves to them – and they will start hurting less
Stop resenting your struggles start habituating yourselves to them – and they will start hurting less Suppose we have to do something difficult, be it [...]
Life may knock us down but it can’t keep us down
Life may knock us down but it can't keep us down Suppose we are walking along a road, and a sudden stormy wind knocks us [...]
We may be victimized but we don’t have to be victims
We may be victimized but we don't have to be victims We may sometimes be victimized. How can we deal with the resulting devastation? By [...]
The mind will dissolve our resolve unless we evolve
The mind will dissolve our resolve unless we evolve Suppose we had a valuable object that was soluble in water. If kept in a humid [...]
Seek freedom from weakness not freedom in weakness
Seek freedom from weakness not freedom in weakness Freedom from weakness refers to freedom from the lower urges that weaken our determination to act constructively. [...]