To live life fully, leave life regularly – take breaks before life breaks you
To live life fully leave life regularly – take breaks before life breaks you Suppose we use a machine continuously without turning it off. If [...]
We relapse not because we are witless or will-less, but because we are weapon-less
We relapse not because we are witless or will-less but because we are weapon-less When we make resolutions to give up some unhealthy indulgence, we [...]
Be childlike, not childish
Be childlike not childish Children have a charm to them. They have an innocence and freshness to them that lightens and brightens the world around [...]
Appreciating others’ achievement fosters extrinsic self-worth, appreciating their commitment fosters intrinsic self-worth
Appreciating others’ achievement fosters extrinsic self-worth appreciating their commitment fosters intrinsic self-worth Suppose we are guiding someone, as when we are parents guiding our children. [...]
Our future is shaped not so much by how many options we have as by how well we choose among the options we do have
Our future is shaped not so much by how many options we have as by how well we choose among the options we do have [...]
The mind makes us spin like dirty laundry and leaves us dirtier
The mind makes us spin like dirty laundry and leaves us dirtier Our mind is extremely powerful and restless. Through its thoughts, it can go [...]
To forget that the world is a hurtful place is to place ourselves on a path full of hurts
To forget that the world is a hurtful place is to place ourselves on a path full of hurts Suppose we walk out on a [...]
Problems are like burdens whose weight increases with the attention we give them
Problems are like burdens whose weight increases with the attention we give them Suppose we have to carry a huge bag. We may struggle to [...]
Materialism reduces you to a number and glamorizes things that make you number
Materialism reduces you to a number and glamorizes things that make you number Most people nowadays are materialistic: they live to seek materialistic sensations and [...]
Mindless feeds don’t feed our mind, they feed our mindlessness
Mindless feeds don’t feed our mind they feed our mindlessness Suppose we regularly eat food that is high in calories and low in nutrition. We [...]
No one has a right to mistreat you, not even you
No one has a right to mistreat you not even you Suppose someone repeatedly derided us. We would be incensed: “You have no right to [...]
Let your practices make you a spiritual fruit, not a religious nut
Let your practices make you a spiritual fruit not a religious nut Religious nuts are those people who in the name of religion become fanatical, [...]
Choose the good when it protects you from the bad, but not when it deprives you of the best
Choose the good when it protects you from the bad but not when it deprives you of the best Suppose we had to choose between [...]
Watch the mind, or the mind will catch you
Watch the mind or the mind will catch you Suppose we are living in a high crime locality where thieves will catch and steal from [...]
We are like birds on a branch — our wings need to grow before the branch breaks
We are like birds on a branch — our wings need to grow before the branch breaks Suppose a bird is perched on a branch. [...]
The notion that love can exist outside of sacrifice is a dangerous lie
The notion that love can exist outside of sacrifice is a dangerous lie In today’s world, many people equate love with feel-good. When they experience [...]
The images of prosperous people that make us burn with envy are just our mind’s illusions
The images of prosperous people that make us burn with envy are just our mind’s illusions Suppose we see someone driving a Porsche and looking [...]
To be nice is not to be naive — it is to be free from the control of vice
To be nice is not to be naive — it is to be free from the control of vice Some people say, “If you are [...]
The wild mind will make us homeless at home
The wild mind will make us homeless at home Our mind is extremely powerful and restless. Through its thoughts, It can go from one end [...]
The choices you make make you
The choices you make make you During our life, we constantly make choices. Even when we know that our choices are consequential, we may not [...]
Resenting reversals locks us in ignorance, accepting reversals opens the door to transcendence
Resenting reversals locks us in ignorance accepting reversals opens the door to transcendence When things start going wrong, we often feel resentful: ‘Why is this [...]