How to avoid becoming discouraged due to our mistakes?
Just because we have slipped and fallen doesn’t mean we have to keep slipping and keep falling. And it certainly doesn’t mean that we have [...]
Why we devalue our life and how we can stop doing so
The value of our life is determined not by how much the world recognizes what we are doing, but by how much we recognize what [...]
How to use the mind’s weapons against the mind
Deal with the mind using the same three weapons that it uses to deal with us: diversion, delay, and disregard. Managing our mind is one [...]
The pains of life don’t sentence us to a life of pain
The pain of life may be unavoidable, but the life of pain is definitely avoidable. Pain is one of the greatest realities of life. Our [...]
How to be a leader even if we don’t have any position
The essence of leadership lies not in how much value people give to us but in how much value we can bring to their lives. [...]
The balance of predictability and unpredictability that makes relationships fulfilling
Healthy relationships strike a balance between predictability and unpredictability. When we are in a long-term relationship, this balance is essential for keeping the relationship dynamic, [...]
How our speech can enhance our relationships?
Balancing sensitivity in speech The oversensitive consider even a mild observation to be a condemnation, while the insensitive treat even harsh condemnation as a mere [...]
Gita 02.15 – Explanation 1
Gita 02.15 – Those unaffected by the temporary attain the eternal Link 1 : https://www.thespiritualscientist.com/gita-02-15-those-unaffected-by-the-temporary-attain-the-eternal/ yaṁ hi na vyathayanty ete puruṣaṁ puruṣarṣabha sama-duḥkha-sukhaṁ dhīraṁ so [...]
Gita 02.15 – Explanation 2
Gita 0215 - Nothing Is Worth Being Distracted From Krishna Audio Link 2: https://www.thespiritualscientist.com/gita-02-15-nothing-is-worth-being-distracted-from-krishna/ yaṁ hi na vyathayanty ete puruṣaṁ puruṣarṣabha sama-duḥkha-sukhaṁ dhīraṁ so ’mṛtatvāya [...]
Gita 02.13 – Explanation
Gita 02.13 – The body is changing, not just growing – so focus on the unchanging Audio Link 1 : https://www.thespiritualscientist.com/gita-02-13-the-body-is-changing-not-just-growing-so-focus-on-the-unchanging/ dehino ’smin yathā dehe [...]
Three attributes to persist in self-improvement
Three tips to persist in the journey of self-improvement Self-improvement is not an easy path, particularly because the tools and strategies that worked initially may [...]
Self-improvement: The PIE we can’t have and the PIE we can have
Self-improvement is one of life’s most challenging endeavors—not only because changing ourselves is intrinsically difficult, but also because of the significant mismatch between our expectations [...]
Our attention determines what we grasp and what grasps us
We often underestimate the pivotal role that attention plays in our lives. While we recognize its importance when we fail to focus—such as when we [...]
When being nice is not nice…
Be nice to contain the vice that is inside, not to conform to the vice that is outside Being nice is often considered a hallmark [...]
Three characteristics each of spontaneous remembrance and conscientious remembrance
When memory is coupled with desire, attachment, or an emotional investment, it starts flooding, filling, and fueling our consciousness. On the other hand, when memories [...]
How to be flexible without being sentimental: Balancing previous intention with present perception
How to be flexible without being sentimental - The first chapter of the Bhagavad-gita begins with a description of Kurukshetra as a battlefield, where two [...]
Anxiety: is it coming from insecurity or from gravity?
Anxiety: is it coming from insecurity or from gravity? - Anxiety can arise from a sense of insecurity or a sense of gravity. The latter [...]
Gita 02.06 – Explanation 1
Gita 02.06 The Decision That Seems A No - Brainer Turns Out To Be A Brain – Exhauster Audio Link 1: https://www.thespiritualscientist.com/gita-02-06-the-decision-that-seems-a-no-brainer-turns-out-to-be-a-brain-exhauster/ na caitad vidmaḥ [...]
Gita 02.06 – Explanation 2
Gita 02.06 - Find Way Through Lose - Lose Problems By Seeking Emotional Distance Audio Link 2: https://www.thespiritualscientist.com/gita-02-06-find-way-through-lose-lose-problems-by-seeking-emotional-distance/ na caitad vidmaḥ kataran no garīyo yad [...]
Gita 02.03 – Explanation
Gita 02.03 - Fight Degrading Temptation By Remembering Honoroble Position Audio Link 2: https://www.thespiritualscientist.com/gita-02-03-fight-degrading-temptation-by-remembering-honoroble-position/ klaibyaṁ mā sma gamaḥ pārtha naitat tvayy upapadyate kṣudraṁ hṛdaya-daurbalyaṁ tyaktvottiṣṭha [...]
Gita 02.02 – Explanation
Gita 02.02 Identify Behavior That Is Out Of Character With Our Character Audio Link 1: Gita 02.02 Identify behavior that is out of character with [...]