5.13 How to let go of emotions
Once we understand why an emotion arose,we may realize the situation didn’t warrant it—or at least not with such intensity.Maybe the person who seemed to [...]
Once we understand why an emotion arose,we may realize the situation didn’t warrant it—or at least not with such intensity.Maybe the person who seemed to [...]
When we process an emotion, we may discover it has a genuine cause. If we felt enraged by someone’s behavior, perhaps they were actually disrespectful— [...]
When something terrible happens, do you ever wonder— Did God really want this to happen? Nothing happens outside his loving plan. Every event is [...]
When a loved one hurts us, the pain cuts deep. To make sense of their actions, consider three possibilities: they may be heartless, thoughtless, [...]
Have you ever felt so low that you thought, “Nothing I do will change anything”? Fight that thought. Are you really powerless? Can you not [...]
When a company collapses—or when a person implodes— is there a common denominator behind it all? The triggers may differ, but one pattern runs [...]
Suppose you fail—and fail when everyone sees it. You may feel like disappearing, running not just from that place, but from yourself. Unfortunately, you [...]
The Bhagavad Gita (3.43) exhorts us to use our intelligence to fight against self-destructive desires but simultaneously warns (3.40) that even intelligence can be corrupted [...]
The word fire has multiple meanings: a natural force that burns, the dismissal of someone from their job, and an energizing enthusiasm or motivation (as [...]
The mind is meant to be the complement to the intelligence, let it not become the replacement of the intelligence We live in an age [...]
Whenever we take on a responsible role in our relationships, such as being a parent or mentor, part of that responsibility involves helping others make [...]
Gita 06.43 – Spiritual inclination is the credit that carries over beyond the corpse Audio Link: https://www.thespiritualscientist.com/gita-06-43-spiritual-inclination-is-the-credit-that-carries-over-beyond-the-corpse/ tatra taṁ buddhi-saṁyogaṁ labhate paurva-dehikam yatate ca tato [...]
Gita 06.42 – Having past spiritual impressions reinforced in a present life is extremely fortunate Audio Link: https://www.thespiritualscientist.com/gita-06-42-having-past-spiritual-impressions-reinforced-in-a-present-life-is-extremely-fortunate/ atha vā yoginām eva kule bhavati dhīmatām [...]
Gita 06.41 – The deviated yogi loses neither materially nor spiritually Audio Link: https://www.thespiritualscientist.com/gita-06-41-the-deviated-yogi-loses-neither-materially-nor-spiritually/ prāpya puṇya-kṛtāṁ lokān uṣitvā śāśvatīḥ samāḥ śucīnāṁ śrīmatāṁ gehe yoga-bhraṣṭo ’bhijāyate [...]
Gita 06.40 – Krishna reveals how an apparently lose-lose situation is actually win-win Audio Link: https://www.thespiritualscientist.com/gita-06-40-krishna-reveals-how-an-apparently-lose-lose-situation-is-actually-win-win/ śrī-bhagavān uvāca pārtha naiveha nāmutra vināśas tasya vidyate na [...]
Gita 06.39 – Doubts are natural due to our limitedness – seek the unlimited Audio Link: https://www.thespiritualscientist.com/gita-06-39-doubts-are-natural-due-to-our-limitedness-seek-the-unlimited/ etan me saṁśayaṁ kṛṣṇa chettum arhasy aśeṣataḥ tvad-anyaḥ [...]
Gita 06.38 – The problems we perceive reflect our level of consciousness Audio Link: https://www.thespiritualscientist.com/gita-06-38-the-problems-we-perceive-reflect-our-level-of-consciousness/ kaccin nobhaya-vibhraṣṭaś chinnābhram iva naśyati apratiṣṭho mahā-bāho vimūḍho brahmaṇaḥ pathi [...]
Gita 06.37 – Considering future problems is a sign of intelligence Audio Link: https://www.thespiritualscientist.com/gita-06-37-considering-future-problems-is-a-sign-of-intelligence/ arjuna uvāca ayatiḥ śraddhayopeto yogāc calita-mānasaḥ aprāpya yoga-saṁsiddhiṁ kāṁ gatiṁ kṛṣṇa [...]
Gita 06.36 – Mind control is essential – and possible by proper process Audio Link: https://www.thespiritualscientist.com/gita-06-36-mind-control-is-essential-and-possible-by-proper-process/ asaṁyatātmanā yogo duṣprāpa iti me matiḥ vaśyātmanā tu yatatā [...]
Gita 06.35 – The supreme teacher offers guidance – and confidence Audio Link: https://www.thespiritualscientist.com/gita-06-35-the-supreme-teacher-offers-guidance-and-confidence/ śrī-bhagavān uvāca asaṁśayaṁ mahā-bāho mano durnigrahaṁ calam abhyāsena tu kaunteya vairāgyeṇa [...]
Gita 06.34 – The mind is dangerous like an unstoppable storm Audio Link: https://www.thespiritualscientist.com/gita-06-34-the-mind-is-dangerous-like-an-unstoppable-storm/ cañcalaṁ hi manaḥ kṛṣṇa pramāthi balavad dṛḍham tasyāhaṁ nigrahaṁ manye vāyor [...]