Mindlessly mindful?
Mindlessly mindful? - Mindfulness is often equated with greater awareness of both our outer and inner worlds. Still, not every detail of the outer world [...]
Are we training our mind in distraction or in concentration?
Are we training our mind in distraction or in concentration?- We all have noticed times when we get distracted, sometimes from important things. If only [...]
Beyond mindfulness to purposefulness
Beyond mindfulness to purposefulness - Suppose we are working in customer support and a disgruntled customer is speaking with us rudely, even obnoxiously. Still, we [...]
Three ways remembering Krishna empowers us to face problems
Three ways remembering Krishna empowers us to face problems - Our life is often filled with many problems, and so is our world. When we [...]
When living in the present helps and when it harms
When living in the present helps and when it harms - “Live in the present” is valuable advice to counter our mind’s tendency to wander [...]
When morality feels like a burden …
When morality feels like a burden - When we try to follow moral standards to live purely, we sometimes feel harassed by temptations that keep [...]
How to avoid unhealthy reactions to unwanted emotions
How to avoid unhealthy reactions to unwanted emotions - Suppose we experience a craving that runs contrary to the principles we hold sacred. Faced with [...]
How to see negative emotions positively
We all sometimes experience negative emotions such as loneliness, dejection, resentment, anger or fear. When such emotions arise, we may let ourselves get carried away [...]
Gita 02.52 explained
Now, after describing this, Krishna will again come to the point of how this attainment of anamayam (2.51) is beyond even the Vedas. It [...]
How intelligence and scripture may increase our illusions
How intelligence and scripture may increase our illusions - The Bhagavad-gita (02.53) cautions that our intelligence can get lost in the forest of illusion created [...]
What does it mean to “follow our heart”?
What does it mean to “follow our heart”? - Suppose we have to decide about complex and consequential issues such as choosing a career, a [...]
What is the heart?
Many regularly used words have nuances that we rarely ponder. Consider the word “heart.” When we say, “He suffered a heart attack,” we refer to [...]
How to expand our God consciousness in our relationships
How to expand our God consciousness in our relationships - When we strive to become God conscious by doing various devotional practices, we often start [...]
Do emotions reside in the mind?
Do emotions reside in the mind? - To understand, consider an analogous question: do sensations reside in the body? Suppose a 20 kg dumbbell is [...]
How are thoughts and emotions related
How are thoughts and emotions related - Thoughts and emotions are sometimes seen as sequential — when we think steadily about something, we feel emotions [...]
Do bad thoughts comprise bad karma?
Do bad thoughts comprise bad karma? - At one level, yes. Because thinking is also a form of activity, and every activity comes under the [...]
Are thoughts things?
Are thoughts things? - The word “thing” has multiple meanings. It can refer to an object, especially an inanimate object, as in: “There wasn't a [...]
The law of attraction and Gita wisdom
The law of attraction and Gita wisdom - The law of attraction holds that we attract positive and negative things respectively by cultivating positive or [...]
Will negative imagination lead to self-fulfilling prophecies?
Will negative imagination lead to self-fulfilling prophecies? - When a person having unhealthy habits is told to imagine the disasters that may result if they [...]
Gita 02.63 explained
BG 2.63 krodhad bhavati sammohah sammohat smriti-vibhramah smriti-bhramsad buddhi-naso buddhi-nasat pranasyati SYNONYMS krodhat -- from anger; bhavati -- takes place; sammohah -- perfect illusion; [...]
The power of negative imagination
The power of negative imagination - Biologically, we are wired more to fear pain than to savor pleasure. In most enjoyable situations, there’s a self-evident [...]