How to boost our self-esteem
Suppose a person is suffering from a disease and is feeling gloomy. Suppose they assure themselves, “I am alright.” Such words may trigger some positive [...]
Thinking tanking thanking — moving from pessimism to optimism
At any given time in our life, we all can list several things that are wrong. And we often need to be aware of those [...]
Watch your mental input (Managing the mind series 1)
Watch your mental input - Suppose we are going on tour, riding a strong swift horse. Suppose the horse catches sight of a juicy vegetable [...]
Dealing with the mind’s negativities (Why we need inner redesigning 3)
Dealing with the mind’s negativities - Suppose we are trapped in a cell with a cellmate who constantly draws our attention to the many terrible [...]
Are we making things worse than they need to be?
Are we making things worse than they need to be?- Suppose we find ourselves in a place with fading light. Naturally, we will open our [...]