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Stop resenting your struggles start habituating yourselves to them – and they will start hurting less

Chaitanya Charan2025-04-29T11:02:28+05:30May 12, 2019|Chapter 18, Text 37, Key to happiness|

Stop resenting your struggles start habituating yourselves to them – and they will start hurting less Suppose we have to do something difficult, be it [...]

To decrease unhealthy reactions increase healthy reminders

Chaitanya Charan2025-05-01T17:43:03+05:30April 11, 2019|Chapter 03, Text 43, Overcoming temptation|

To decrease unhealthy reactions increase healthy reminders Suppose we have some unhealthy habit such as impulsive overeating. Once some behavior becomes ingrained as a habit, [...]