Meditation can shut things up and out — and can do more
Different people approach meditation for different purposes. Some people feel drained by the world's constant demands and turn toward meditation, hoping to shut things out [...]
Screen your inner screen
Our mind is like an inner screen. On it appear sensory stimuli from the outer world as well as recollections arising from past impressions in [...]
As long as we don’t mine under the mind, the mind will undermine us
As long as we don’t mine under the mind the mind will undermine us Suppose someone is digging for buried gold. If they find iron [...]