Meditation is not a rehearsal
[three_fourth_last]When we strive to meditate, we are urged to practice it, that is, do it repeatedly to get better at it. However, the word ‘practice’ [...]
Meditation can shut things up and out — and can do more
Different people approach meditation for different purposes. Some people feel drained by the world's constant demands and turn toward meditation, hoping to shut things out [...]
Meditation on space spaces us out
Meditation on space spaces us out Meditation is becoming popular nowadays. However, given people’s preference to do things their way, many meditators meditate on whatever [...]
Letting the mind run free is the quickest path to exhaustion
Letting the mind run free is the quickest path to exhaustion After waking up in the morning, suppose we soon feel tired, even though we [...]