When self-talk is constructive and when destructive
Self-talk generally refers to the talk that is going on inside the self. This can go on in two ways.: our mind inside us can [...]
The mind’s running commentary on our life
Whenever there is a running commentary of an event, say a cricket match, then the event is happening at one place and a live commentary [...]
When self-talk is counterproductive and when productive
Self-talk can refer to two broad things: Something inside us talks to us: We all have a voice inside us that keeps commenting about the [...]