6.6 How to Let Go of Painful Memories
We all have moments that keep replaying inside us – memories that feel unpleasant, unhealthy, even unbearable. So, how can we let go of those [...]
5.22 To Overcome Attachment, Cultivate Curiosity
Have you ever tried to detach yourself from a guilty pleasure, only to relapse again? Surprisingly, the most effective way to fight attachment isn’t detachment— [...]
4.39 When loyalty becomes slavery
Loyalty is noble—until it starts choking our conscience. There’s a moment when standing by someone stops showing strength and starts showing weakness. In the Mahabharata, [...]
Resenting reversals locks us in ignorance, accepting reversals opens the door to transcendence
Resenting reversals locks us in ignorance accepting reversals opens the door to transcendence When things start going wrong, we often feel resentful: ‘Why is this [...]
Addiction is an abductor who extorts ever-increasing ransom but never releases
Addiction is an abductor who extorts ever-increasing ransom but never releases Suppose an abductor abducts a child and demands a huge ransom from the parents. [...]