How to be kind to ourselves. Whenever we want to be kind to someone, how do we do that? By speaking a kind word, by offering an encouraging gesture, or by just being there to help them if they need us. The same principle can be applied in our relationship with ourselves. To be kind to ourselves, we can begin by speaking a kind word to ourselves. Whenever life knocks us down, instead of just feeling sorry for ourselves, or feeling that we are weak and helpless, we can offer a kind word. Yes, life is tough, but Krishna’s love endures. Krishna’s love will see us through. And in this way, we can both be kind and wise in our relationship with ourselves.

Watch this content at : How to be kind to ourselves

***