Fear is not the problem – fear of what comes after fear is
Fear is a natural human response to danger. When seen as an impetus to be cautious, fear can check us from recklessly charging into danger. [...]
Don’t beat yourself down – pick yourself up
When we make mistakes, we naturally feel annoyed, even infuriated, with ourselves. While these feelings can help if they prompt us to self-improvement, they can [...]
Don’t let imagined problems become real
Suppose a person worries excessively about future financial problems, thereby becoming emotionally paralyzed and unable to work and earn in the present. If we were [...]