Gita 06.13 – Physical position is meant to facilitate mental absorption Link: https://www.thespiritualscientist.com/gita-06-13-physical-position-is-meant-to-facilitate-mental-absorption/ samaṁ kāya-śiro-grīvaṁ dhārayann acalaṁ sthiraḥ samprekṣya nāsikāgraṁ svaṁ diśaś cānavalokayan Word-to-word samam [...]
To get out of the mind go above it to the soul or go below it to the body The mind can be a deadly [...]
Asanas (physical postures) are nowadays gaining popularity as means for improving fitness and figure. Bodily improvement, however desirable, is just a fringe benefit of the [...]
In today’s cultural imagination, yoga is often equated with physical postures meant for shaping and toughening the body. No doubt, practicing postures is better than ingesting [...]
