Out of sight is out of the mind provided the mind is out of it
“Out of sight is out of mind” is a common saying that embodies a sound principle for self-regulation. For example, if we are fasting and [...]
Devotion frees us from living life inside a shell
The Bhagavad-gita (02.58) uses the example of tortoise safe inside its shell to recommend that we keep ourselves spiritually safe by withdrawing our senses from [...]
Don’t just battle over your choices – choose your battles
Battling over our choices refers to struggling to make the right choice while staying in the presence of temptation. Choosing our battles refers to deciding [...]
To minimize weariness, maximize wariness
If we had to do everything that everyone wanted us to do, we would soon become exhausted. That’s why we learn to say no to [...]
Are we trying to move up while looking down?
Seasoned mountaineers who aim to scale a lofty summit avoid looking down unnecessarily. Of course, they stay aware of the terrain below so that they [...]
Train yourself to avoid mental potholes
When we travel regularly along a pothole-filled road, we carefully avoid the potholes, thereby saving ourselves of unnecessary jolts. By analogy, when the Bhagavad-gita (02.58) [...]
Titillating the senses ends in all pain, no gain
Our culture seems to offer us so much sensual pleasure for free. Alluring images in tantalizing poses invite us to enjoy them with our eyes [...]