Revising what we feel grateful for
When we decide to prioritize the cultivation of gratitude after understanding its importance, we may still run into a significant roadblock. That roadblock may center [...]
The price for becoming wise
When we have some questions, we may hesitate to ask them thinking that others may consider us foolish for having those questions. Such a fear [...]
Greedy to be grateful
We all have certain impurities within us that sabotage our attempts to live more holistically and wholesomely. One such inner impurity is greed, which fixates [...]
Grab opportunities to express gratitude
Most of us understand the importance of expressing thanks to those who have helped us. And in the long journey of life, there are many [...]
How to be grateful when things don’t go our way?
When things go our way, it's relatively easy to feel grateful. But when things don't go our way, not only is it difficult to feel [...]
Gratitude demanded is gratitude diminished
Many virtues, like gratitude, are difficult to cultivate and easy to lose. One counterintuitive way we may lose gratitude is by our overzealousness in insisting [...]
Outer thanks inner greed — how gratitude may be subverted
When we strive to practice a virtue like gratitude, it is very easy to make it into a ritual that is done externally without [...]
The pillow of gratitude
Even when we understand that gratitude is beneficial for our well-being, feeling grateful constantly throughout the day is not easy, given how demanding and [...]
Gratefully ambitious
While most people acknowledge the importance and even the necessity of gratitude for a happy life, some people fear that if they are grateful for [...]
The healing power of gratitude
When we lose a loved one, for example, or when we experience rejection in an important relationship, the catastrophic severity of the wound to our [...]
Learning the language of gratitude
For two people to connect effectively, they need to learn a common language and be on speaking terms. A similar dynamic applies to our mind’s [...]
Two obstacles to gratitude
When we try to cultivate gratitude, we may encounter various obstacles, with greed seeming to be the most evident candidate. The focus of gratitude and [...]
Two connections between gratitude and mental health
Nowadays, there are increasing concerns about mental health. More and more people find themselves feeling internally slowed, stymied, or even sabotaged by their own emotions, [...]
Gratitude for the ordinary
During our life, whenever we receive something special — for example, getting an unexpected job promotion or winning the lottery — we feel overjoyed. And [...]
No to incite yes to insight
The world contains many power-hungry people who ruthlessly pursue their selfish, even devilish, agendas. To serve their own ends, they have no compunctions about manipulating [...]
Might life be better if we pursued something other than happiness?
We live in a world that oversells happiness to us, with unending promises and unendingly glamorized products. And we have minds that are programmed with [...]
Feeling God or trusting God?
During our life, there will be times when we are down, yet we feel God's presence guiding, strengthening and uplifting us. However, there will also [...]
How to speak more effectively: Cross or Across?
Whenever we have a difference of opinion with someone, wherein despite our best attempts to persuade them, they just don't seem to get our point, [...]
Facing losses but not feeling lost — the reorienting power of gratitude
Suppose we are driving through a remote area guided by GPS and suddenly the GPS connectivity gets lost due to a heavy storm. Not knowing [...]
From gifts in life to the gift of life
When striving to cultivate gratitude, we often attempt to look at the things that are good in our life and see those things as gifts. [...]
Is gratitude a state or a trait?
Gratitude can be both, and it is best when manifested as both. Let’s see how. State: Gratitude as a state refers to the emotions of [...]