When black-and-white analysis helps and when it harms
When black-and-white analysis helps and when it harms - The Bhagavad-gita analyzes people into two distinct categories: godly and ungodly (16.05). We might wonder, “Are [...]
How to respond when someone hurts us?
How to respond when someone hurts us?- When someone speaks harshly or acts cruelly toward us, how we respond depends primarily on their disposition. The [...]
Get rid of misplaced guilt
Get rid of misplaced guilt- Suppose a policeman feels guilty about putting a vicious criminal in solitary confinement. If that criminal has been duly tried [...]
What does growing up mean? – 2
What does growing up mean? - 2- When someone complains too much about how hard things are, they are sometimes told to grow up. What [...]
What does growing up mean?
What does growing up mean? - If someone is whiny, a candid well-wisher may exhort them: “Grow up.” What does it mean? It refers not [...]
Two ways to deal with resentment
Two ways to deal with resentment - Resentment is a toxic but telling emotion. To understand what it is telling us, we need to attentively [...]
How can we be grateful when we don’t feel grateful?
How can we be grateful when we don’t feel grateful? - When we strive to cultivate gratitude, we often find it elusive. At one moment, [...]
How to feel grateful when life gets tough?
How to feel grateful when life gets tough? - Here are two thought-exercises: Dwell on the wonders of life: Though life can be demanding, even [...]
Why gratitude is especially difficult in today’s world
Why gratitude is especially difficult in today's world - Even when we have enough of the things we need, we don’t always feel grateful for [...]
Why is it so difficult to feel grateful?
Why is it so difficult to feel grateful? - If asked specifically to list things we are grateful for, we all can easily list several [...]
The first application of spiritual knowledge
The first application of spiritual knowledge - Suppose a medically well-informed person gets a disease with scary symptoms. If they know that those symptoms are [...]
How the mind is a robber who pretends to be a well-wisher
How the mind is a robber who pretends to be a well-wisher - Suppose a robber comes to our house pretending to be our well-wisher [...]
How to get the mind to go along with us?
How to get the mind to go along with us? - We sometimes resolve to do certain things that are important for us. But our [...]
How to get away from the mind when it troubles us?
How to get away from the mind when it troubles us?- When someone speaks negative things constantly, we may feel the need to get away [...]
How to ensure that our phones are connecting us not disconnecting us
How to ensure that our phones are connecting us not disconnecting us - In today’s fast-moving world, we seek phones to stay connected with our [...]
Gita 20-23 explained
10-32: From practice to perfection in yoga 10-32 defines how one will achieve perfection when one is practicing yoga. 16-23: Realization of Paramatma Now Sri [...]
How depressed desire leads to depression
How depressed desire leads to depression - Suppose someone riding a cycle pedals too fast and falls into a ditch. On getting up, they decide [...]
Three benefits of fasting
Three benefits of fasting - Fasting is a time-honored practice in most of the world’s great traditions. The Bhagavad-gita too urges us to minimize our [...]
How are material achievement and spiritual achievement different?
How are material achievement and spiritual achievement different? - We all want to achieve something special. Does this drive to achieve need to be renounced [...]
How can we know when we are gossiping?
How can we know when we are gossiping? - Most of us may agree that it’s not good to gossip. We may even believe that [...]
How gossip can go dangerously out of control
How gossip can go dangerously out of control - Suppose we pushed a small snowball down a hill just for fun. It rolls down out [...]